Instruction video about physical strain

This video has been recorded by V&S Trainingsmedia in cooperation with Jorrit Jansen, vhp ergonomics

This twelve minute instruction video is meant for employees who are exposed to physical demanding work. The video overviews different forms of physical strain. for example lifting and carrying. pushing and pulling. exposure to whole-body and hand-arm vibrations. static body postures and repetitive movements. The most important tips & tricks regarding a healthy working technique are explained.